SUNDAY STILLNESS – RELAX AND RENEW WORKSHOP – NOVEMBER 21ST 2021

Sunday Stillness - Relax and Renew Workshop November 21st 7- 9pm Online via Zoom

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Join me on November 21st for two hours of blissful relaxation!

This online workshop is the perfect opportunity to stock up some zen on the build up to the Christmas holidays season.

Allow yourself a chance to take a breather, slow down and enjoy the rest that is so good for our bodies and minds.

Don’t miss the chance to experience to bring a boost for your health and immune system and feel the benefits of stopping. 

We will enjoy : 

– a restorative yoga sequence

– a yoga nidra practice to harmonise the main chakras

Suitable for all

£15  book by 12th Nov / £20 thereafter

Concession available

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