Strength In Stillness

mindful movement | breath awareness | meditation | yoga nidra Yin Yoga | restorative yoga | one to one

Welcome to my website.

Hi! I’m Aline.

Thank you for visiting my website.

I am an experienced and passionate yoga teacher & student, offering in-person classes in Royston, Herts. and online.

My intention is to create a mindful, nurturing and safe space for yoga practice where we explore asana (poses), pranayama (breathing exercises) and meditation. By sharing a variety of  techniques and catering for the different needs to my students, I help students to cultivate space for a more harmonious and peaceful inner selves in the middle of our busy lives.

When I’m not teaching, I love spending time with my daughter, partner and cat at home. I really enjoy reading and learning, and continue to develop my experience and knowledge about yoga in all its different aspects. I like being out in nature so I am always up for a walk. I enjoy connecting with friends and like minded people, as well as making time to connect with family. 

Come and join me to restore, reset and connect with your inner peace and to empower yourself. Hope to see you soon!