Events
SUNDAY STILLNESS- RESTORE AND REBALANCE: SPRING RENEWAL
SUNDAY STILLNESS – RESTORE AND REBALANCE: SPRING RENEWAL/ SUN 21ST APRIL / 6- 8PM / COOMBES COMMUNITY CENTRE, ROYSTON SPRING RENEWAL – RESTORE AND REBALANCE
YOGA AT THE HEATH – 20th March
yoga at the heath – weds 20th march 2024 – 5pm *In partnership with The Friends of Therfield Heath * Join me at the Therfield
SUNDAY STILLNESS: RESTORE AND REBALANCE WITH YIN YOGA AND YOGA NIDRA
SUNDAY STILLNESS – RESTORE AND REBALANCE WITH YIN YOGA AND YOGA NIDRA/ SUNDAY 18TH FEB/ 6-8PM/ COOMBES COMMUNITY CENTRE As nature begins to stir and
Step into Spring – Yoga Day Retreat
step into spring – yoga day retreat paus Sunday 24th march 2024 Step into Spring – Yoga Day Retreat Sunday 24th March 2024
Winter Solstice Workshop
winter solstice workshop / weds 20th Dec 2023, 7:30- 9pm/ coombes community centre Winter Solstice workshop: Honouring the Light Get ready for the longest night
Yoga for menopause workshop
Yoga for menopause workshop – sunday 26th november/ 2-4:30pm / coombes community centre Yoga for Menopause Workshop Sunday 26th November 2023, 2 – 4:30pm/ Coombes
Sunday Stillness – Aligning to Autumn
sunday stillness – aligning to autumn with yin yoga and yoga nidra – sunday 29th Oct- coombes community centre SUNDAY STILLNESS- ALIGNING TO AUTUMN WITH
Autumn Equinox Yoga class
Autumn Equinox Yoga at the heath/ 22nd Sept 2023/6 pm Join me on Friday 22nd Sept at the Heath to mark this year’s Autumn equinox,
sUNDAY STILLNESS- RELAX AND RENEW 16TH JULY, COOMBES COMMUNITY CENTRE
SUNDAY STILLNESS – RELAX AND RENEW / SUNDAY 16TH JULY 2023 / COOMBES COMMUNITY CENTRE, ROYSTON SUNDAY STILLNESS – RELAX AND RENEW Sunday 16th July,
Mission
Vision
Values
- Co-creating
- Compassion
- Kindness, joy and empathy
- Strength in stillness