Events

Winter Solstice Workshop

winter solstice workshop / weds 20th Dec 2023, 7:30- 9pm/ coombes community centre Winter Solstice workshop: Honouring the Light Get ready for the longest night

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Yoga for menopause workshop

Yoga for menopause workshop – sunday 26th november/ 2-4:30pm / coombes community centre Yoga for Menopause Workshop Sunday 26th November 2023, 2 – 4:30pm/ Coombes

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Shape

Mission

My mission is to guide students in achieving an optimum state of wellbeing: physical, mental, emotional and spiritual. I offer a mindful and nurturing yoga practice which brings together mind and body, using the breath as an anchor.

Vision

To provide a safe space where students feel comfortable to explore and connect with their innermost selves. To offer a yoga practice for all, so happiness and health can be achieved.

Values