Step into Spring – Yoga Day Retreat

step into spring - yoga day retreat paus Sunday 24th march 2024

Step into Spring – Yoga Day Retreat     Sunday 24th March 2024      10am – 5pm

After last year’s successful day retreat at this stunning location, I warmly invite you to join me at PAUS once again, to relax and unwind with a seasonal day retreat.

This special day will take place in the unique Scandinavian inspired PAUS: a beautiful breathing/bathing space, only 15 minutes from Royston/ Cambridge.

Our day will begin with a grounding and balancing yoga class, moving from yang (dynamic, flowing) to yin (passive, still) , which will include some breathing practice & a calming meditation. 

All levels of yoga experience welcome.

Followed by a wholesome lunch in the cosy Hilltop Bistro, overlooking acres of rolling countryside. (included in the price)

Our afternoon will allow you to reconnect with nature on a barefoot sensory meadow walk & relax in the Hilltop bathing facilities.

Recharge in open air, wood-fired red cedar hot tubs, authentic barrel saunas & plunge cool pool for the ultimate healing experience to regenerate & detoxify. Or wind down in the many secluded tranquil chill out spaces, with deckchairs & fire bowls.

This is a perfect chance to reconnect, relax & recharge, with yoga and time in nature.

Throughout the day, you’re invited to connect with yourself and nature, as Spring emerges. Find inner harmony as you recharge your batteries in the unique setting which is PAUS.

OUTLINE SCHEDULE (Timings are approximate)
10:00 – 10:15 Arrival & Welcome drinks
10:15 – 11:45 Seasonal themed yang / yin yoga class
11:50 – 12:20 Sensory meadow walk
12:20 – 1:45  Lunch
2:00 – 5:00 Hilltop Bathing / Relax Time

• Morning Tea, Coffee & Snack.
• 3 course Meal (options will be sent 2 weeks prior to the retreat).


For Yoga: yoga mat, blanket, bolster/pillows, yoga blocks, wear comfortable clothes. (Spare equipment available on request)

For Bathing: clean swimwear, flip-flops, towel, bathrobe/sarong, change of clothes.

Other suggestions: water bottle, book/magazine/journal, and suitable footwear if you wish to go for a nature walk as paths may be soggy.

• Sarong towels & Bathrobes are available to hire at the venue for an additional cost.
• Changing facilities with hair dryers & lockers.

Please note: the space will be open to the public but we will have private access to our own hot tubs, the yoga studio & lunch area.

*If you wish to pay in two instalments please email ahead of booking – this can be done via BACS transfer.

• Full payment is due at time of booking, unless pre-agreed with Yoga with Aline.
• Bookings are to be made online via Yoga with Aline’s system (BookingHawk), unless previously agreed and payment is being made in two instalments.

• Cancellations made by you (the Client) up to 15 days prior to the Retreat start date will receive a full refund.
• Cancellations made by you (the Client) after 15 days prior to the Retreat start date, regardless of the circumstances (including related to Covid-19), monies paid will be non-refundable. With exception in the case where the cancelled place is resold, a full or part refund will be given.
• Yoga with Aline reserves the right to cancel the retreat, under any circumstances, in which case will do so 2 weeks prior to the start date and will offer a full refund to all participants.
• In relation to Covid-19, should new restrictions be imposed that may affect the viability of the Retreat, the Retreat will either be postponed to a new date or cancelled, in which case the Client will receive a full refund.
• Yoga with Aline is not responsible for any additional expenses incurred by the Client in relation to attending the Retreat, including but not limited to travel and accommodation costs.