Align to Autumn - Yoga Day Retreat
Sunday 5th October 2025, south cambridgeshire
Aligning to Autumn with Yoga Sunday 5th October 2025, 10am- 4 30pm
Location: Ashlyn Woods, South Cambs, near Royston
Ready for a nourishing day in the woods? Harmonise your energy with nature’s autumnal drawing in.
Join me in the woods for a perfectly relaxing day. Step away from your habitual Sunday routine, to allow nature’s quietening shift to settle within your own being.
Our intention for this day retreat is to explore Autumn’s contracting phase. As Summer’s expansive energy transitions, we begin to move from expansion into a more inward time of the year.
For me, connection with nature is a very nourishing way to welcome the changing seasons, to practice mindfulness and to connect within.
So join me in nature on 5th October to align with this particular seasonal shift, to bathe in nature’s energy – Ashlyn woods offers a magical space for this.
At this time of year, we can look to nature’s wisdom to show us just what’s needed in Autumn, as the trees shed their waste in their falling leaves and pull their juicy essence downward and inwards to prepare for Winter.
So where better to gather to embrace Autumn’s growing stillness, and to welcome its invitation to draw inwards, as a community, in a supportive environment, cradled by nature’s embrace?
Been to Ashlyn Woods before? Then no introduction is needed. It is a magical place, filled with life and stillness, paradoxically. Ashlyn Woods is a much loved, well taken care land, with a high vibration. So come and experience it for yourself, fill up and give back to Mother Nature some of your vibration too.
Ashlyn’s woodland clearing offers both spaciousness and protected seclusion. It’s the perfect spot for a nourishing day of self-care and reconnection,
You’ll find plenty of green space for wandering and watching nature, plus a woodland kitchen and comfy sofas around a fire in the rustic shelters to relax and chat.
This is your day so you’re invited to make the most of it, whether you choose to wander through the woods or join in with the group practices.
What is included in the day retreat:
- Gentle Yoga in the morning, Yin Yoga and Yoga Nidra
- Woodland walks
- Journalling
- A simple, shared vegetarian lunch (You’re invited to bring food to share)
- Herbal teas
Ashlyn Woods is 15 mins north of Royston – lifts could be arranged.
Weather permitting
Refunds will be offered in case of inclement weather or an alternative date offered.
All details and information, including directions to the woods – will be sent to you after booking.
£75 for one or bring a friend: £130 for two