Autumn Equinox Yoga at the heath/ 22nd Sept 2023/6 pm
Join me on Friday 22nd Sept at the Heath to mark this year’s Autumn equinox, in collaboration with the Friends of the Therfield Heath.
The Autumn equinox marks the official start of Autumn and two moments in the year: when the Sun is exactly above the Equator and day and night are of equal length.
At this time of the year nature reminds us to notice the interplay of light and dark, to find balance between these two poles and to begin the autumnal invitation of letting go.
This gentle, outdoor class will offer the perfect way to connect with the changing of the seasons in the exceptional spot that is the Heath!
Autumn Equinox Yoga Class
Friday 22nd Sept / 6pm
Royston Heath
£10/ £8 Members of Friends of Therfield Heath
All abilities welcome
- Booking essential – limited spaces
- An email will be sent with the exact location of the class, closer to the time
- In case of inclement weather a refund will be issued or an alternative date offered
I hope you will join me in celebrating the changing of the seasons surrounded by nature and in community!