Spring Yin Yoga Workshop

Spring Yin Yoga Workshop

Saturday, April 23rd 2022, 2 – 5 pm

Elysium Wellness Center, Low Farm, Brook Rd, Bassingbourn, Royston SG8 5NT

Join me this Spring at Elysium to relax and unwind with a seasonal yin yoga workshop.

Take the opportunity to take a little time out of the fast lane and nourish yourself.

We’ll enjoy a specially indulgent practice based around Spring, to help us move through this season with renewed energy and vitality.

The afternoon will include time outdoors (weather permitting!), healthy snacks (provided) and a guided meditation.

I’m excited to be hosting this workshop at Elysium, as it provides a wonderful space for practice. We’ll settle for our practice in their beautiful studio, overlooking the countryside.

Suitable for all levels.

Yin yoga involves mainly floor based postures and the use of props is encouraged to support you as you relax in each pose. 

For regulars at our Thursday class, expected an even slower vibe and the chance to work a little more into the fascia (connective tissue), easing  out habitual tensions in the body. And of course, some poetry and inspiration woven into the experience.

There’ll be time to grab a hot drink at the yummy The Steam Room cafe next door, should you wish to do so, when we pause for break.

Healthy snacks will be provided .

Suitable for all abilities and ages. 

£35 for one or bring a friend: £60 for two

Early bird offer until April 10th, £40 thereafter.

Spaces are limited so please book early to avoid disappointment. 

Concessions available – please get in touch to choose this option.