Events

Summer Solstice Day Retreat at PAUS.

SUMMER SOLSTICE DAY RETREAT AT PAUS. CAMBRIDGE/ 22ND JUNE 2025, 10AM TO 5:30PM Summer Solstice Day Retreat Sun 22nd June 2025, 10am- 5:30pm at PAUS.

February 10, 2025

Sunday Stillness – Restore and Rebalance for spring equinox

sunday stillness – restore & rebalance/ sun 16th March/ 6- 8pm/ coombes community centre, royston Join me for this seasonal workshop; two blissful hours of

January 20, 2025

sunday Stillness – Yin Yoga and Sound bath

Sunday stillness – yin yoga and sound bath – sun 16th feb 2025, 6 to 8pm, coombes community centre, royston Sunday Stillness – Yin Yoga

January 2, 2025

Japa Meditation Workshop

japa meditation workshop/ sunday 12th january 2025, 2-5pm/ coombes community centre, Burns Rd, Royston SG8 5PT INTRODUCTION TO JAPA MEDITATION SUNDAY 12th JANUARY 2024, 2-

November 24, 2024

Reset to Radiance – Winter Solstice Workshop

reset to radiance winter solstice workshop/ sat 21st dec 24 Reset to Radiance – Winter Solstice Charity Workshop (proceeds in aid of Jimmy’s Cambridge) Sat

November 4, 2024

Sunday Stillness- turning Inwards: release and relax

****cancelled*** unfortunately this event has had to be cancelled due to unforeseen circumstances! Sunday Stillness- turning Inwards: release and relax with Yin Yoga and Yoga

October 10, 2024

Align to Autumn with Yoga

align to autumn with yoga: Yin yoga and yoga nidra/ sun 13th oct 2024/ 6 to 8pm/ coombes community centre, royston Sunday Stillness: Align to

September 9, 2024

Sunday Stillness: harness the sound within with movement, mantra and yoga nidra

sunday stillness: harness the sound within with movement, mantra meditation and yoga nidra/ sunday 7th july Sunday Stillness – Harness the sound within Sun 7th

May 22, 2024

Yoga at the Heath – Summer Solstice special

yoga at the heath – summer solstice special – friday 21st june – 6pm YOGA AT THE HEATH: SUMMER SOLSTICE SPECIAL

April 29, 2024

Mission

My mission is to guide students in achieving an optimum state of wellbeing: physical, mental, emotional and spiritual. I offer a mindful and nurturing yoga practice which brings together mind and body, using the breath as an anchor.

Vision

To provide a safe space where students feel comfortable to explore and connect with their innermost selves. To offer a yoga practice for all, so happiness and health can be achieved.

Values

If you are looking for a traditional class that takes a holistic approach and teaches yoga in its fullest sense it would definitely be worth trying one of Aline's classes. Morning classes are energizing and set you up for the day, whilst the class in the evening takes a more restorative approach and gives you an opportunity to recharge your batteries. Definitely a good antidote to the crazy times we are currently living in.

Aline's yoga has helped me in so many ways. I feel like I'm learning yoga rather than just attending a class. Her restorative yoga is calm and relaxing and she is so supportive - even through zoom! I always finish the class feeling good and her morning classes give me a great start to the day. It is more than just yoga. The breathing techniques and meditation really help to quiet the mind and just slow down! I look forward to her classes every week. I would highly recommend Aline to anyone seeking inner peace and wanting to give themselves the love and 'me time' they need.

I would highly recommend Aline’s classes. Welcoming and supportive, whatever your ability. The classes are a wonderful way to bring calm and focus and connect back to ourselves in a busy world.

I was a complete beginner who was looking to bring some peace, calm and self-care into my life. I definitely found this with Aline, who is a very supportive teacher. We covered a range of Hatha yoga as well as breathing techniques. I always feel very calm and relaxed at the end of the practices and would highly recommend Aline.