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Sunday Stillness – Restore and Rebalance for spring equinox

sunday stillness – restore & rebalance/ sun 16th March/ 6- 8pm/ coombes community centre, royston Join me for this seasonal workshop; two blissful hours of renewal and relaxation, as we embrace the arrival of Spring. On the lead up to the Spring Equinox (20th March), we will pause and reflect on what seeds we are …

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Japa Meditation Workshop

japa meditation workshop/ sunday 12th january 2025, 2-5pm/ coombes community centre, Burns Rd, Royston SG8 5PT INTRODUCTION TO JAPA MEDITATION SUNDAY 12th JANUARY 2024, 2- 5PM     at COOMBES COMMUNITY CENTRE, ROYSTON Would you like to do something really positive for yourself this new year? Join me to learn about this ancient, powerful and transformative …

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Sunday Stillness- turning Inwards: release and relax

****cancelled*** unfortunately this event has had to be cancelled due to unforeseen circumstances! Sunday Stillness- turning Inwards: release and relax with Yin Yoga and Yoga nidra / sunday 17th nov 2024 Sunday Stillness – Turning Inwards: exploring inversions with Yin Yoga and Yoga Nidra Sunday 17th Nov 2024, 6-8pm, Coombes Community Centre, Royston A calm …

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Sunday Stillness: harness the sound within with movement, mantra and yoga nidra

sunday stillness: harness the sound within with movement, mantra meditation and yoga nidra/ sunday 7th july Sunday Stillness – Harness the sound within Sun 7th July, 6-8pm, Coombes Community Centre Join me for an unmissable Sunday Stillness! Allow yourself to wind down, fill up on inner peace, clarity and ease as we align with the …

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SUNDAY STILLNESS- RESTORE AND REBALANCE: SPRING RENEWAL

SUNDAY STILLNESS – RESTORE AND REBALANCE: SPRING RENEWAL/ SUN 21ST APRIL / 6- 8PM / COOMBES COMMUNITY CENTRE, ROYSTON SPRING RENEWAL – RESTORE AND REBALANCE WITH YIN YOGA AND YOGA NIDRA Sunday 21st April / 6-8pm/ Coombes Community Centre, Royston Join me for this two-hour special class to restore, rejuvenate and relax with a grounding …

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